Back to Planet Fitness!
So I mentioned last week that I had re-joined Planet Fitness. I did my first workout Tuesday night, my first real workout in months, and oh how I felt it Wednesday morning.
I'm going back for more torture tonight.
I shouldn't call it torture. Overall I feel better when I'm exercising and eating right, and once I get back into my routine I will enjoy visiting the gym.
I'm annoyed with myself because I gained back a significant amount of weight. I'd like to blame it on the surgery I had in July, but the truth is, I was slipping back into bad habits even before my surgery.
Sigh. Lifelong habits are hard to break, aren't they?
But I persevere.
I'm going back for more torture tonight.
I shouldn't call it torture. Overall I feel better when I'm exercising and eating right, and once I get back into my routine I will enjoy visiting the gym.
I'm annoyed with myself because I gained back a significant amount of weight. I'd like to blame it on the surgery I had in July, but the truth is, I was slipping back into bad habits even before my surgery.
Sigh. Lifelong habits are hard to break, aren't they?
But I persevere.
Yes, lifetime habits. And if I just look at food now, I gain weight. When did that start to happen? Alana ramblinwitham.blogspot.com
ReplyDeleteI can relate
ReplyDeleteYup, one needs to make it a permanent practice. Good for you for going back.
ReplyDelete