A weighty issue

-

 Weight is something I’ve struggled with …well, not my whole life, but close enough.  

I was already on an upward trend, regaining weight I’d worked so hard to lose, when the pandemic hit.  I started working from home, stopped taking long walks, stopped going to the gym.  And gained about 20 pounds over the last two years.

It’s starting to affect my health.  You don’t want to hear the litany of complaints.  Suffice to say, there is a chorus of medical providers urging  me to lose weight.

So I guess it’s time to get serious about it. 

My favorite tools?  Fitbit, the My Fitness Pal app, my food scale, the bathroom scale, and my Planet Fitness membership.

Wish me luck.

Comments

  1. bookwormApril 6, 2022 at 10:00 AM

    I wish you luck. It's a hard journey, but it also can be done and I hope others in your life will support you and cheer you on. My right knee, especially, is grateful for my weight loss. I've found the best tool for me (and My Fitness Pal is a good tool many swear by) is tracking everything I eat, and doing it as soon as possible after I eat. I'm far from perfect but that tracking makes me accountable. Alana ramblinwitham.blogspot.com

    ReplyDelete
  2. MaribethApril 6, 2022 at 10:38 AM

    Oh me too. I just had bloodwork done and my A1-C was up, fasting blood sugar up and we will not even talk about my cholesterol.
    Hang in there. We can do it!

    ReplyDelete
  3. Liz A.April 6, 2022 at 5:19 PM

    "There is a chorus of medical providers urging me to lose weight."
    Lose weight for you. So much of the medical community on weight is based on faulty science. Don't even get me started.

    I wish you luck in finding the best solutions that work for you.

    ReplyDelete
    Replies
    1. songbird's crazy worldApril 6, 2022 at 6:04 PM

      Trust me, Liz, it’s not just the doctors … my arthritic knees are screaming at me to lose weight …

      Delete
  4. peppylady (Dora)April 6, 2022 at 10:53 PM

    When I go in to see a medical professional. They bring up my weight and rightly so. I know if I even drop 20 pounds it would make a different in my life
    Coffee is on and stay safe

    ReplyDelete
    Replies
    1. songbird's crazy worldApril 6, 2022 at 11:24 PM

      I’ve read your blog, and I know you’re working hard at this.

      Delete
  5. Danielle L ZecherApril 7, 2022 at 3:41 PM

    I'm in a similar boat, but I packed on a lot more during the pandemic. I'd lost a lot in 2019, so I'm doubly irritated with myself.

    ReplyDelete

Post a Comment

Popular posts from this blog

Music Monday

-
Image
Another “your choice” week. How about new music from icons of the 60’s and 70’s? Let’s start with Jimmy Buffett’s posthumous hit, “Bubbles Up”. The Rolling Stones released a new song in 2023, it’s called “Angry”. The surviving Beatles (with some  help from AI) released “Now and Then”. And then Billy Joel …    The AI effects in the video blew me away… A note about the AI effects … the Beatles used it to isolate John’s vocals on an old demo.  Billy Joel had a young man play the piano then superimposed his own face onto the image of the younger man.   
Read more

Ultimate Blog Party!!!!

-
Image
thanks to suzanne , I decided to join the party. I got into blogging last year because of Suzanne. I've known her on message boards for awhile, but I've gotten to know her much better since entering the blogosphere. I've also met several others whose blogs I am starting to love, and look forward to meeting even more bloggers now that I've joined the party. So I guess that means I have to introduce myself. I am a single mom from Long Island. My older daughter, Jen, is a college freshman, going to school in New England. Younger daughter, Becca, is a high school junior. I am also an attorney with an insurance company, with offices in Jersey City, NJ, a really "wonderful" commute. I sit on the board of trustees at my synagogue (which means I do a lot of volunteer work there!), and I am active in various fundraisers for the American Cancer Society, currently planning for this year's Relay for Life. I like ot take photos, so you'll see many of them in ...
Read more

Saturday 9

-
Image
  Blame It on the Bossa Nova Welcome to Saturday: 9 . What we've committed to our readers is that we will post 9 questions every Saturday. Sometimes the post will have a theme, and at other times the questions will be totally unrelated. Those weeks we do "random questions," so-to-speak. We encourage you to visit other participants posts and leave a comment. Because we don't have any rules, it is your choice. We hate rules. We love to  answer the questions, however, and here is today's questions! Saturday 9: Blame It on the Bossa Nova (1963) Unfamiliar with this week's tune? Hear it  here . Funny you should mention Eydie.  She’s sort of a relative.  My late mother-in-law always said that she and Eydie were cousins.  Eydie was a Sephardic Jew, as was my mother-in-law, so I have no reason to doubt the connection,  so I guess you can say my kids are related to Eydie,   Eydie and Neil Sedaka were cousins, but I’m not sure if Neil was related to my moth...
Read more