Back to Planet Fitness!

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So I mentioned last week that I had re-joined Planet Fitness.  I did my first workout Tuesday night, my first real workout in months, and oh how I felt it Wednesday morning.

I'm going back for more torture tonight.

I shouldn't call it torture.  Overall I feel better when I'm exercising and eating right, and once I get back into my routine I will enjoy visiting the gym. 

I'm annoyed with myself because I gained back a significant amount of weight.  I'd like to blame it on the surgery I had in July, but the truth is, I was slipping back into bad habits even before my surgery.

Sigh.  Lifelong habits are hard to break, aren't they?

But I persevere.

Comments

  1. bookwormOctober 4, 2018 at 6:17 AM

    Yes, lifetime habits. And if I just look at food now, I gain weight. When did that start to happen? Alana ramblinwitham.blogspot.com

    ReplyDelete
  2. songbird's crazy worldOctober 4, 2018 at 10:21 AM

    I can relate

    ReplyDelete
  3. Liz A.October 4, 2018 at 12:39 PM

    Yup, one needs to make it a permanent practice. Good for you for going back.

    ReplyDelete

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